Sep 2017

It is a myth that habits cannot be changed. Scientists have discovered that we can indeed rewire and reorganize our brains to unlearn habits and things acquired during childhood. This concept is called neuroplasticity: the premise that the human brain is adaptable like plastic and has the ability to change throughout our lives. Could neuroplasticity […]

Sep 2017

Did you know the human brain is capable of making 20 million calculations per second? Yet we sometimes fail to perform the most mundane tasks like locating a parked car. There’s no denying the fact that the human brain is the most amazing and complex structure in the universe. But there are a lot of […]

Aug 2017

Although age related illnesses like dementia and Alzheimer’s are on the decline, millions of Americans still experience memory loss and forgetfulness. Scientists have time and again proved that memory loss isn’t an inevitable consequence of aging. The neurons in our brain function just like our muscles – when we don’t use them, we lose them. […]

Aug 2017

The human brain is like a machine – it needs proper maintenance. Just as you’d maintain a machine to keep it in optimal condition, your body too needs exercise and proper nutrition. Here are five foods that are considered the best brain supplements. Walnuts: Walnuts are a rich source of Vitamin E – a powerful […]

Aug 2017

We all know the human brain is the most complex structure in the universe. While we’re all wired differently with different personalities and cognitive talents, our brains share the same molecular blueprint. Consider this: there’s not much difference between the physical brain of Albert Einstein and a mentally disabled person. Intelligence cannot be defined by […]

Aug 2017

We’ve come a long way in 10,000 years. Our brains now process an incredible amount of information. Research from the University of California San Diego found that our brains currently process almost 34 GB of data each day – and at a speed of 60 bits per second, according to studies from MIT. It may […]

Jul 2017

All of us experience stress and unease at some point in our lives. We worry about our children, jobs, finances, and relationships. But constant anxiety can be debilitating. Some people worry so much that it becomes second nature. Think you worry too much? Want to do something about it? Here are three tips: Change the […]

Jul 2017

It’s time to ditch sugar and caffeine and try something new! Nootropic pills have become very popular with the Silicon Valley crowd. Some of these pills are natural, some synthetic, but each nootropic stack has its own specific benefits. Choose one that’s right for you. Here are some of the reasons people choose nootropic stacks: […]

Jul 2017

We are what we eat! Our food choices affect our bodies and minds. Every cell in our bodies performs as a result of the food we eat, the water we drink, and the air we breathe. Eating minimally processed food that’s nutrient-rich and full of antioxidants can help keep the mind sharp and strong, while […]

Jul 2017

How many of us have paused in a conversation because we’ve forgotten the flow? Have you ever gone to the kitchen only to forget why? Or had difficulty recalling an acquaintance’s name? Temporary memory lapses are common among the elderly, but we’re all prone to attention-related cognitive errors. But scientists have proved that you can […]